Have you ever heard of Reiki healing? This ancient practice is growing in popularity among people looking to tap into the power of energy to improve their physical, emotional, and spiritual well-being. If you are unsure what a Reiki session is like or how it can help you, here's a closer look at what you need to know.
What is a Reiki Session?
Reiki is a Japanese technique for stress reduction and relaxation that can also help promote natural healing. During a Reiki session, practitioners use their hands to channel energy into the patient's body to balance the life force energy within them. The goal of this healing practice is to bring harmony and balance back into both the patient's body and mind.
What Happens During a Reiki Energy Healing Session?
During a typical session, the patient lies on a massage table while fully clothed. The practitioner will place their hands slightly above various parts of the patient's body while they draw out negative energy and remove blockages that may be present. At times, practitioners may also use crystals or other tools during the session to magnify energy and enhance effectiveness. Throughout the process, patients should feel relaxed and grounded. It is not uncommon for patients to drift off to sleep.
What Are Some Benefits of Reiki Healing?
There are many benefits achieved during a Reiki energy healing session, including:
Additionally, after multiple sessions with a practitioner, some find relief from physical ailments such as headaches or joint pain. Others report feeling more energized both mentally and physically after each visit.
Reiki energy healing has been practiced for centuries by people around the world looking to restore balance in their lives. Tapping into your inner power through energy work can help facilitate healing on many levels—both physically and emotionally, which can have lasting effects if done regularly with an experienced practitioner. If you think this type of energy work could benefit you, it could be worth exploring further. With patience and commitment, you could see results that last far beyond just one Reiki energy healing session.
For more information on a Reiki session, contact a professional near you.
After developing a chronic physical illness, I soon began realizing that the disease plagued my mind almost more than it did my body. While my illness is not life-threatening, it was very difficult accepting that I would have to take medication for the rest of my life and eat a strict diet. After a year of depression, I finally overcame my fear of "exposing" my feelings to others and made an appointment with a mental health counselor. With her help, I was able to see the "silver linings" in life that I had greatly taken for granted before I became ill. I now encourage anyone who is battling an illness of any type to seek the psychological help they need. I plan to post lots of little mental health tips and tricks on my new blog along with advice for choosing a good counselor. Please come back soon!