If you've ever heard somebody describe EMDR therapy, you may have thought that it sounded like hypnosis. After all, both therapies involve guided relaxation and focused thinking. However, there are some key differences between the two types of therapy. If you are thinking about pursuing EMDR to treat depression, anxiety, PTSD, or the effects of trauma, you should know these differences. EMDR Focuses More on Trauma For one, hypnosis is usually used to help people change their behavior.
Children are often vulnerable and in need of protection. You can provide care for kids in your community by donating to organizations that work for child welfare. Various organizations work to provide for kids' various emotional and physical needs. These are four things that your child welfare donations can contribute to. Nutrition Kids have bodies that are still growing, which is why they need adequate nutrition each day. Skipping meals can stunt kids' growth and put them at risk for health conditions caused by nutritional deficiencies.
Opioids can have serious health effects on those who are addicted to these substances. If you're at this point and want to get better, you have different treatment paths you can go down. Making the right treatment decisions for yourself will be easy to do if you follow these protocols. Get Professional Advice Before Choosing a Medication A lot of times, opioid addictions are treated with regulated medication. There are different brands available today, but you'll have the means of making the right choice if you first talk to a professional.
Your leadership skills and abilities can be essential for allowing you to succeed in managerial and executive positions. If you are serious about developing these qualities, there are several benefits that can come from working with a leadership coaching service to better harness your skills. Learn More About The Strengths And Weaknesses Of Your Leadership Style Every person will have their own approach and style when it comes to leading others.
Fighting drug and substance abuse is a harrowing experience for most victims. Research conducted by The Recovery Research Institute reveals approximately 20 million Americans have a substance use disorder. Most of these victims abused alcohol, cannabis, cocaine, opioids, or methamphetamine as their primary substances. There are various techniques to wean off substance abuse, such as medication and rehabilitation. Many rehabilitation centers offer inpatient and outpatient drug addiction treatment based on each patient's preference.
After developing a chronic physical illness, I soon began realizing that the disease plagued my mind almost more than it did my body. While my illness is not life-threatening, it was very difficult accepting that I would have to take medication for the rest of my life and eat a strict diet. After a year of depression, I finally overcame my fear of "exposing" my feelings to others and made an appointment with a mental health counselor. With her help, I was able to see the "silver linings" in life that I had greatly taken for granted before I became ill. I now encourage anyone who is battling an illness of any type to seek the psychological help they need. I plan to post lots of little mental health tips and tricks on my new blog along with advice for choosing a good counselor. Please come back soon!