Never Be Afraid to Get the Psychological Help You Need

Never Be Afraid to Get the Psychological Help You Need

  • Tips To Help You Overcome Postpartum Anxiety And Depression

    Having a baby is a major life changing event in a woman's life, and with that can cause different emotion and physical changes. Postpartum depression and anxiety can be a result of learning to handle a new baby and the changes to your body's hormones that occur. Postpartum anxiety and depression can cause you to withdraw from others, and cause insomnia, lack of appetite, and not wanting to touch or take care of your new baby.

  • Perhaps Hire A Career Coach

    It is a vey tough job market and whether you are in a job that you dislike or you are looking for a job, getting some sound career advice can be very beneficial for your career. Sometimes it takes a little extra help to get to where you want to be in your career, and there are professionals that can give you the advice and coaching that could make the difference between a raise and staying stagnant in a job.

  • Embracing Sobriety: 3 Strategies For Socializing When Everyone Else Seems Determined To Party

    It was hard to face your demons. After all, telling everyone that you were dealing with an addiction was awkward and scary. Yet, you managed to do what it takes, and you finally decided to go to a teen substance abuse treatment program. While you feel much stronger, you just can't help but wonder exactly how you are supposed to make friends and deal with life in general when everyone else seems to be using.

  • Postpartum Depression Myths All New Mothers Should Know

    Unfortunately, many women experience postpartum depression after the birth of a baby. While common, this illness is still misunderstood, and even some mothers do not fully realize its severity. There are some myths about postpartum depression that all new mothers should be aware of, because some of the myths are harmful and prevent people from seeking help when they really need it. Myth: It's normal to be depressed after your have a baby.

  • 5 Things to Do When Your Child Is Identified as Autistic

    Whether you've suspected autism in your child for some time now or the diagnosis comes as a shock, it's important that you take the right steps to put life in order for everyone in your household, including yourself. The following five suggestions can help you and your child understand more of what's going on and how to move on from the diagnostic stage to a happy and healthy routine. 1. Don't Expect Your Child to Fit a Diagnosis Exactly

About Me

Never Be Afraid to Get the Psychological Help You Need

After developing a chronic physical illness, I soon began realizing that the disease plagued my mind almost more than it did my body. While my illness is not life-threatening, it was very difficult accepting that I would have to take medication for the rest of my life and eat a strict diet. After a year of depression, I finally overcame my fear of "exposing" my feelings to others and made an appointment with a mental health counselor. With her help, I was able to see the "silver linings" in life that I had greatly taken for granted before I became ill. I now encourage anyone who is battling an illness of any type to seek the psychological help they need. I plan to post lots of little mental health tips and tricks on my new blog along with advice for choosing a good counselor. Please come back soon!