Anxiety can rob your relationship of its happiness and leave both you and your partner questioning its stability. Without taking any action, your relationship could possibly end. If there is anxiety in your relationship, here is what you need to know. What Are the Causes of Relationship Anxiety? There are several reasons that anxiety can exist in a relationship. One of the most common causes is the fear that the relationship will not last.
After developing a chronic physical illness, I soon began realizing that the disease plagued my mind almost more than it did my body. While my illness is not life-threatening, it was very difficult accepting that I would have to take medication for the rest of my life and eat a strict diet. After a year of depression, I finally overcame my fear of "exposing" my feelings to others and made an appointment with a mental health counselor. With her help, I was able to see the "silver linings" in life that I had greatly taken for granted before I became ill. I now encourage anyone who is battling an illness of any type to seek the psychological help they need. I plan to post lots of little mental health tips and tricks on my new blog along with advice for choosing a good counselor. Please come back soon!