Never Be Afraid to Get the Psychological Help You Need

Never Be Afraid to Get the Psychological Help You Need

  • How to Help Your Child Succeed in Substance Abuse Treatment

    Finding out that your child has a substance abuse problem can be heartbreaking. You want your child to succeed, and you want them to have a happy life. It can be incredibly draining to know that they've begun to turn to destructive substances rather than healthy methods for dealing with mental health problems. Getting your teen into substance abuse treatment is a must. However, there are also some things you can do, as a parent, to help ensure that treatment is effective and successful.

  • The Advantages Of Undergoing Professional Outpatient Anxiety Therapy

    Anxiety is one of the most common mental health conditions from which many people suffer each year. As debilitating as it can be, it is highly treatable. In fact, many sufferers go on to manage or overcome their symptoms and go on with their normal lives. However, its ability to be treated depends significantly on how quickly sufferers seek out and undergo mental health services. They can regain their normal lives and cope better with their symptoms by undergoing professional anxiety therapy.

  • How Therapy Can Help You If You Are Struggling With Relationships

    Are you struggling in life with relationships? Many people today find themselves isolated from people. They feel alone, sad, and depressed, and they feel like they have no one close to them in life. If you feel like this, you should realize that you are not alone. Many people struggle with this issue in life, but you can change it through therapy. Here are some ways therapy can help you build and maintain solid, healthy relationships in your life.

  • Have You and Your Partner Grown Apart? 3 Benefits of Going to Couples Counseling

    Relationships often go through many different phases when you are together for a long time. At the beginning of a relationship, couples often go through an intense period of time when they feel a deep affinity with their partner. Over time, you might notice that those strong emotions that you felt in the beginning start to wane and be replaced with a steadier sense of affection. While it might be hard to realize that you and your partner have drifted apart, it doesn't mean that it has to be the end.

  • What You Should Know About Complicated Grief

    When most people think of grieving, they think about an intense, short period of deep sadness followed by gradual healing and recovery. However, sometimes this is not the case. Sometimes, the severe symptoms of grief last for a prolonged period of time after the loss of a loved one. Additionally, grief can be further complicated if you are grieving after the end of a relationship or an abusive relationship. Mourning these types of losses, where the person is still alive, can also cause complicated grief.

About Me

Never Be Afraid to Get the Psychological Help You Need

After developing a chronic physical illness, I soon began realizing that the disease plagued my mind almost more than it did my body. While my illness is not life-threatening, it was very difficult accepting that I would have to take medication for the rest of my life and eat a strict diet. After a year of depression, I finally overcame my fear of "exposing" my feelings to others and made an appointment with a mental health counselor. With her help, I was able to see the "silver linings" in life that I had greatly taken for granted before I became ill. I now encourage anyone who is battling an illness of any type to seek the psychological help they need. I plan to post lots of little mental health tips and tricks on my new blog along with advice for choosing a good counselor. Please come back soon!