Never Be Afraid to Get the Psychological Help You Need

Never Be Afraid to Get the Psychological Help You Need

  • Postpartum Depression Myths All New Mothers Should Know

    Unfortunately, many women experience postpartum depression after the birth of a baby. While common, this illness is still misunderstood, and even some mothers do not fully realize its severity. There are some myths about postpartum depression that all new mothers should be aware of, because some of the myths are harmful and prevent people from seeking help when they really need it. Myth: It's normal to be depressed after your have a baby.

  • 5 Things to Do When Your Child Is Identified as Autistic

    Whether you've suspected autism in your child for some time now or the diagnosis comes as a shock, it's important that you take the right steps to put life in order for everyone in your household, including yourself. The following five suggestions can help you and your child understand more of what's going on and how to move on from the diagnostic stage to a happy and healthy routine. 1. Don't Expect Your Child to Fit a Diagnosis Exactly

  • Tips For Getting Your Teen To Open Up To You

    If you have a teen that is regularly getting into trouble or has failing grades in school and is getting into fights, you are likely very worried about him or her. However, you might not know the reason why he or she is acting out and not know what to do about it. You will need to get your child to talk to you. Here are some tips for encouraging your teen to open up to you so that you can help him or her solve his or her problems and regulate his or her emotions more effectively.

  • Tips For Increasing Positive Interactions In A Struggling Marriage

    If your marriage is struggling, you might be worried about the financial and emotional complications of getting a divorce. You also might truly love your spouse and really want to take the necessary steps to fix your marriage. One main problem in your marriage is that you have a large number of negative interactions between you and your spouse and a small number of positive reactions. This is a problem because relationships in general rely on these positive interactions for the members of that relationship to actually feel as though they are being fulfilled in the relationship.

  • When Should You Have Your Child See a Child Psychologist?

    Children are not always happy or easily taken care of, and as a parent, you'll be aware that some days are more difficult than others. However, if it's starting to appear as if your child is more than you can handle, you and your spouse might want to enlist a child psychologist's help. Here are some situations that may necessitate reaching out to a professional.  Your Child's Behavior Has Changed Rapidly

About Me

Never Be Afraid to Get the Psychological Help You Need

After developing a chronic physical illness, I soon began realizing that the disease plagued my mind almost more than it did my body. While my illness is not life-threatening, it was very difficult accepting that I would have to take medication for the rest of my life and eat a strict diet. After a year of depression, I finally overcame my fear of "exposing" my feelings to others and made an appointment with a mental health counselor. With her help, I was able to see the "silver linings" in life that I had greatly taken for granted before I became ill. I now encourage anyone who is battling an illness of any type to seek the psychological help they need. I plan to post lots of little mental health tips and tricks on my new blog along with advice for choosing a good counselor. Please come back soon!